WOMEN'S SURF RETREAT
Friday July 21st-
3pm-5pm: Instructed SURF session
6:30pm: Family style dinner
7:30pm: Sunset Hike to Agate Beach
9pm: Movie Night
Saturday July 22nd-
8am: Breakfast
9:30am-11:30am: Instructed SURF session
12:30pm: Lunch
1:30pm: Hike to Jacks Creek for guided Stretching/Meditation/Discussion and exploration
4pm: Creative Expression outdoor art project
5:30pm: Family style dinner
6:30pm-8:30pm: Instructed Sunset SURF session
Sunday July 23rd-
5:30am: Sunrise Stretch and Instructed SURF session
6:30am: Guided Ocean Meditation
8:30am: Breakfast
9:30am-12:30pm: Free time (surf, hike, shop)
12:30pm: Lunch at Smiley's (not included in tuition)
2pm: "Check out"
$795
Tuition includes: 5 meals, 2 nights sleeping accommodations in Bolinas, 4 instructed surf sessions, 2 hikes, 2 guided stretches in a yin yoga style, 2 guided meditations, an outdoor art project, and a movie night.
Early-Bird Special $740 ends May 31st
email info@pacificcoastsurflessons.com
or go to https://pacificcoastsurflessons.com/womens-surf-retreat to sign up
Dip into playfulness with Kyla and Lil

SURFING
With 4: 2+ hour instructed surf sessions throughout the weekend, you will definitely have the opportunity to learn and grow your surfing abilities. This experience is guided toward beginner to intermediate surfers.

CONNECTING
We will explore a connection with ourselves, our peers and our ocean; through stretching, breath, meditation, reflection, hiking, camping, art and SURFING!

CAMPING
It's a GLAMPOUT! The only time designated in tents will be for sleeping.
You will always be welcome in the house to relax on the couches, use the kitchen to make snacks outside of meal times, and have 24hr access to the bathroom.